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Archive for the ‘Local Rides’ Category

The Return of The Monday Night Heavy Metal Fitness Ride and Free Beer Quaff

In Beer, Local, Local Rides, Training on April 9, 2010 at 11:55 pm

Through the mists of time… as darkness descends… the madness resumes…

Monday approacheth…

That’s right boys and girls. It’s the return of The Monday Night Heavy Metal Fitness Ride and Free Beer Quaff!

Here’s how it works…

This season we’ll be running two classes of riders. A and B class you ask? Fuck that. It’ll be Slayer class and Melvin class. Speed metal or dirge metal. You decide.

The ride departs the Lamar Pedestrian Bridge this Monday at 7:30 pm. Sharp. Expect a reasonably fast pace, covering 24 miles on an urban route in the dark. After, we’ll visit the Jackalope and enjoy free beer, heavy metal madness, half-priced pizza and happy hour ($2.00 wells) all damn night.

Ride what brung ya. Road, touring, mountain, bmx, cruzer, fixie, whatever. Metal Fitness is an equal opportunity ride and not limited to roadies.

You’ll need to bring water, lights, tube changing necessities, a lock, your id and *TIP MONEY* if you’re drinking. You might even check the route map. I wear a helmet and recommend you do too as the ride is fast and in the dark. No banging your head during the ride.

***Study the route or be doomed to wander South Austin til the end of time.
http://www.mapmyride.com/route/us/tx/austin/880127085180186018

So…

Melvin class?

or Slayer class?

Lowballers Cycling Club Old Man Ride

In Beer, Local, Local Rides, Mixed Terrain, Rides, Single Speed on April 6, 2010 at 9:32 pm

Old?

Really old?

Like over 40 old?

Ride a single speed bike?

Enjoy overly competitive bowling mid-ride and continuing the last half of said ride half drunk, on dirt trails, with a belly stuffed full of burgers and beer?

Well then, I have the ride for you..

Did I mention bacon wrapped hot dogs?

The Old Man Ride will depart from the Weatherford trail head of the Lake Mineral Wells State Trailway mid-morning of May 15th (exact time forthcoming) and ride 22 miles via one of the states finest rail trails to Mineral Wells to enjoy bowling at The Mountaineer Lanes, burgers and beer at Woody’s finishing with a nice leisurely ride back to Weatherford. You must be over 40 and ride a single speed to attend.

The Heavy Metal Fitness Ride. Version 22.0.

In Beer, Local, Local Rides, Training on November 29, 2009 at 7:58 pm

Anyone up for a cold, wet Heavy Metal Fitness Ride in the dark hills of west Austin?

Uhhhh, anyone?

Hmmmm.

Well, regardless, the Metal Ride must rock on. This Monday we’ll forgo our newly established ritual of breaking up into groups. That’d just be too damn lonely. Expect a B to C pace with “no drop” this week. Thus, despite the likelihood of inclement weather, the ride will be a bit more mellow.

The temperatures are predicted to be in the low 50’s, high 40’s with a 50% chance of rain. Think rain gear.

We’ll depart from the Plfuger Pedestrian Bridge at 7:30 pm sharp.

Here’s the route map:

http://www.bikely.com/maps/bike-path/Heavy-Metal-Hills-Version-4-1

The usual lowdown follows with a special emphasis on helmets, lights and the large west Austin rodents we know as deer.

It’ll be slick as a whistle out there so helmets are VERY STRONGLY recommended. We had a rider crack his helmet in dry weather three weeks ago so this week’s wetness could make it even more important to protect yourself. I’d rather not attend to any head injuries in the rain and cold. Ok?

With the potential of reduced visibility comes the increased importance of good front and rear lights. You know how Austin motorists get when the weather turns…

Watch out for deer! I try to ride the west route a couple of time a week and I don’t think there’s been a ride in the last couple of years without seeing at least one, two or ten. Please slow down for the deer. It’s much quicker than hitting one.

Ride what brung ya. Road, mountain, bmx, cruzer, fixie, whatever. Metal Fitness is an equal opportunity ride and not limited to roadies.

You’ll need to bring water, LIGHTS, tube changing necessities, a lock, your id and TIP MONEY if you’re into quaffing free beer post ride.

See you there!

Time To Work Some Of That Halloween Candy Off.

In Beer, Local, Local Rides, Training, Uncategorized on November 1, 2009 at 4:45 pm

HMFR-Flyer02

Cheers to those of you braving the weather last week to show up and ride with us. As it was, despite somewhat cool temperatures, the storms passed leaving us nice and dry. Which is good because, as you may know, when there’s lightning, it always brings me down. Cause it’s free and I see that it’s me who’s lost and never found. Wait… Where was I? Oh yeah. The Heavy Metal Fitness Ride… Yes. We’ll be riding the lightning (or not) this Monday evening once again.

Hope to see you there!

The Heavy Metal Fitness Ride departs the Lamar Pedestrian Bridge, Monday’s at 7:30 pm. Sharp. Expect a reasonably fast pace, covering 20 – 25 miles on an urban route in the dark.  Afterwards, it’s to the Jackalope to enjoy free beer, heavy metal madness, half-priced pizza and happy hour ($2.00 wells) all damn night.

Ride what brung ya. Road, mountain, bmx, cruzer, fixie, whatever. Metal Fitness is an equal opportunity ride and not limited to roadies.

Last time I heard, you’re mother won’t be attending, so you’ll need to bring water, lights, tube changing necessities, a lock, your id and TIP MONEY if you’re drinking. You might even check the route map. I wear a helmet as the ride is fast, urban and in the dark. Yes, it’s a Heavy Metal ride but we rather you didn’t bang your head. Remember. Head injuries slow rides. And you don’t want to slow down a Heavy Metal Fitness ride. Now do you?

It’s On!

In Beer, Local, Local Rides, Training on October 18, 2009 at 5:30 pm

HMFR-Flyer01-2
It’s time, once again, to prepareth thyself for the pain, suffering and free beer quaffing of the Monday Night Heavy Metal Fitness Ride!

While Keith scours the back alleys and dark underbelly of Austin’s evil world of bike thieves, searching for his lovely missing steed, the Metal ride must go on. I’ll be calling out the directions this week with the help of the usual suspects. Our route, thus far, is a mystery. Possibly the traditional south route or maybe the “Route of Timaeus” from last week. Who knows.

Here the lowdown:

The Heavy Metal Fitness Ride departs the Lamar Pedestrian Bridge, Monday’s at 7:30 pm. Sharp. Expect a reasonably fast pace, covering 20 – 25 miles on an urban route in the dark.  Afterwards, it’s to the Jackalope to enjoy free beer, heavy metal madness, half-priced pizza and happy hour ($2.00 wells) all damn night.

Ride what brung ya. Road, mountain, bmx, cruzer, fixie, whatever. Metal Fitness is an equal opportunity ride and not limited to roadies.

Last time I heard, you’re mother won’t be attending, so you’ll need to bring water, lights, tube changing necessities, a lock, your id and TIP MONEY if you’re drinking. You might even check the route map. I wear a helmet as the ride is fast, urban and in the dark. Yes, it’s a Heavy Metal ride but we rather you didn’t bang your head. Remember. Head injuries slow rides. And you don’t want to slow down a Heavy Metal Fitness ride. Now do you?

highwheelers

Heavy Metal Fitness Ride. Lucky XIII.

In Local, Local Rides, Videos on September 25, 2009 at 7:52 pm

In honor of the thirteenth running of the Monday Night Heavy Metal Fitness Ride, I share this video.

Feeling fast like Coppi? Good. You’re cordially invited to the Monday Night Heavy Metal Fitness Ride and Free Beer Quaff Version 13.0.

And since I’ve been left to my own devices…  Yes, we’ll be riding the hills again this week.

Here’s the lowdown.

The Heavy Metal Fitness Ride departs the Lamar Pedestrian Bridge, Monday’s at 7:30 pm. Sharp. Expect a reasonably fast pace, covering 23.3 miles on an urban route in the dark. If the weather’s warm, we’ll hit Barton Springs again but I doubt we’ll be doing that much more. Afterwards, it’s to the Jackalope to enjoy free beer, heavy metal madness, half-priced pizza and happy hour ($2.00 wells) all damn night.

Ride what brung ya. Road, mountain, bmx, cruzer, fixie, whatever. Metal Fitness is an equal opportunity ride and not limited to roadies.

Last time I heard, you’re mother won’t be attending, so you’ll need to bring water, lights, tube changing necessities, a lock, a swim suit if your swimming, your id and TIP MONEY if you’re drinking. You might even check the route map. I wear a helmet as the ride is fast and in the dark. Remember. Head injuries slow rides. And you don’t want to slow down a Heavy Metal Fitness ride. Now do you.

Social Cycling ATX Multi-Media Montage

In Local, Local Rides, Rides on August 25, 2009 at 7:13 pm

This has been out there for a week or two but I finally got around to looking at it.

Fantastic multi-media montage of photos and video clips by Austin American Statesman photojournalist Jorge Sanhueza-Lyon on the weekly Social Cycling ATX Thursday night rides.

Click this sentence to view and enjoy.

Photo by Heather Loomis

Photo by Heather Loomis


The Metal Ride. An Opinion.

In Local, Local Rides, Musings, Rides, Single Speed, Training on August 24, 2009 at 2:44 pm

I really like the Metal Ride. I do. It starts stupid fast. Usually up the hill on Dawson. No warm up. Just Go. Into oxygen debt immediately. Single speed. Complete anaerobic in ten seconds or less. My head swells from the heat until I feel half crazed. And slightly worried. Red face. The usual suspects of thighs screaming, lungs searing, head swimming apply.

By the time we climb out of the river valley and approach Bannister I can barely speak. Yet somehow I yell, “Right on Bannister” and “Clear”.  The extra effort is exhausting but I decide ignoring it is my best option and plow ahead. We stop at the top and pretend to be letting everybody catch up. But breath is what’s caught. Heart rate slowing.

Now… Go! You don’t want to slow a Metal fitness ride down too much.

Somewhere along the way, Tim, the guy on the hybrid… with the stereo… attacks like a demon sent to shame and mock all those who would dare to think they’re fast on their road bikes. Usually there’s some pause as the fast guys assess the situation and try to figure out what the hell is happening. Though, by now, I think they’re getting used to it. The pace is pushed.

Around half way, the front group I’ve been chasing for the last forty five minutes, the ones continually receding into the distance,  start to slow a bit. Or maybe there’s some momentary directional confusion. I do have my tactics. I use the opportunity to attack. Everything I have is put into a sprint for as far as I can physically go until someone passes me. If it’s soon, I’ll try to jump on. If not, my resources will gradually wane. Four or five cyclist will pass me like I’m standing still and I’ll have to make the decision. Is there anything left?

Lactate threshold rising.

Closing in on the Bluebonnet Store the temperature drops to a comfortable ninety nine degrees but the cold beer is still welcome. Much nodding of the heads and mutual appreciation.

From here it’s downhill and watch the hell out for the debris in the bike lane. The speed in the darkness down Robert E. Lee with its roughness and oncoming headlights brings an involuntary ear to ear smile. Blinky lights descend.

And the cool, cool waters of Barton Springs. Sweet sweetness.

As the antitheses to all other riding I do, it’s a welcome change. I’m all about conserving energy to ride further. But at some point distance becomes a bit about speed. And so I welcome the Metal ride into my schedule and wish it a long life.

And of course. It’s always good to listen to Ronnie James Dio while sipping free beer at the Jackalope.

Thanks Keith.

The Heavy Metal Fitness Ride departs the Lamar Pedestrian Bridge Mondays at 7:30 pm. Prompt. Last time I heard, your Mother won’t be attending. So. Bring WATER, tube changing necessities,  a lock, a swim suit, your id if you’re a drinker and TIP MONEY. You might even check the route map. I wear a helmet as the ride is fast and in the dark. Remember. Head injuries slow rides. And you don’t want to slow down a Heavy Metal Fitness ride. Now do you.

3767efc06f97f829_large

Heavy Metal Fitness Ride VIII

In Beer, Local, Local Rides, Rides, Training on August 22, 2009 at 9:50 pm

Light the Sacrificial Fires… Prepare the Virgins… Begin the Pouring of the Beer… Go tell the Godz of Metal… On Mondays?..

We Ride!

HMFRSpokeSide2-01Web

Click for Route Map

The Heavy Metal Fitness Ride departs the Pfluger Pedestrian Bridge Mondays at 7:30 pm. Prompt.

Prepareth to Suffer!

Sunday Morning Fixed Ride Report

In Local, Local Rides, Rides, Single Speed, Training on August 9, 2009 at 2:25 pm

I heavily caffeinated myself this a.m. and rolled out with Harry and the Sunday morning fixed gear crew. Nice group of guys. Mostly fixed. All single speed. No one seemed to mind my sullying the quietude with a loud free wheel.

Our leader set a nice pace, as we headed out and back via McKinney Falls, and scored extra points throwing in some dirt without fanfare. My kind of ride. New route for me too, so that was cool .

We rode around 26, 27 miles and arrived back at the Posse around 10:30ish.

If you’re interested, the ride gathers at the Posse East and heads out at 8:30 am (prompt) every Sunday.

It’s like church on wheels.